Greek Chicken Wraps with Garlic Yogurt Sauce Recipe

If you are craving a vibrant and satisfying meal that bursts with Mediterranean flavors, these Greek Chicken Wraps with Garlic Yogurt Sauce are your new best friend in the kitchen. Juicy marinated chicken meets the creamy tang of a homemade garlic yogurt sauce, wrapped together with crisp veggies and crumbly feta inside warm pita bread. This dish is not only a delicious lunch or dinner idea, but it also transports you straight to the sunny shores of Greece with every bite. Whether you’re feeding a family or prepping a quick meal for yourself, these wraps are a perfect balance of freshness, zest, and heartiness.

Ingredients You’ll Need

The magic of these wraps comes from a handful of fresh and pantry staples that marry beautifully to create layers of flavor and texture. Each ingredient plays a special role: the chicken provides protein and that irresistible grilled savoriness, while the garlic yogurt sauce adds cool creaminess and tang. Fresh vegetables bring crunch and brightness, and the pita wraps hold everything together for a handheld feast.

• Chicken breasts: Thinly sliced for quick and even cooking, ensuring juicy tenderness.
• Olive oil: A heart-healthy fat that keeps the chicken moist and adds a subtle richness.
• Lemon juice: Brings acidity that brightens the marinade and balances the creamy yogurt sauce.
• Dried oregano: Adds that classic Greek herbal aroma and slightly bitter notes.
• Garlic powder: Intensifies the garlic flavor alongside the fresh garlic in the sauce.
• Paprika: Introduces a mild warmth and beautiful color to the chicken.
• Salt & black pepper: Essential for seasoning and enhancing every flavor component.
• Greek yogurt: Thick and tangy base for the garlic sauce, giving it creamy texture.
• Fresh garlic cloves: Minced finely to provide sharp, vibrant garlic flavor in the sauce.
• Fresh dill (optional): Adds a fragrant, herby brightness that’s quintessentially Greek.
• Greek pita or flatbreads: Soft and perfectly sized to wrap all the filling with ease.
• Shredded lettuce or mixed greens: Adds crunch and a refreshing contrast.
• Cherry tomatoes: Juicy and sweet, sliced in halves to distribute in every bite.
• Red onion: Thinly sliced for a mild sharpness and crunch.
• Feta cheese: Crumbled for its salty creaminess that truly completes the flavor profile.

How to Make Greek Chicken Wraps with Garlic Yogurt Sauce

Step 1: Marinate the Chicken

Begin by tossing the thinly sliced chicken breasts with olive oil, fresh lemon juice, dried oregano, garlic powder, paprika, and a good pinch of salt and pepper in a bowl. This simple marinade infuses the chicken with layers of flavor, tenderizing it while adding those signature Mediterranean notes. For the best result, let the chicken soak in these seasonings for at least 15 minutes, or better yet, refrigerate it overnight so the flavors can sink in deeply.

Step 2: Cook the Chicken

Heat a skillet over medium-high heat and cook the marinated chicken slices for about 6 to 8 minutes. You want to achieve a gorgeous golden-brown crust on the outside while making sure the chicken is fully cooked through but still juicy. Keep the pieces spread out so they sear nicely rather than steam.

Step 3: Prepare the Garlic Yogurt Sauce

While the chicken is cooking, combine Greek yogurt, minced fresh garlic, lemon juice, olive oil, and chopped fresh dill if you have it, in a bowl. Stir thoroughly until the sauce is smooth and creamy. Season with salt and pepper to taste. This sauce is where the dish truly sings — creamy yet tangy with just the right punch of garlic.

Step 4: Warm the Pita Breads

Warm the pita or flatbreads briefly so they become soft and pliable. This makes wrapping your ingredients easier and enhances their comforting texture. You can warm them in a pan, oven, or microwave for just a few seconds.

Step 5: Assemble the Wraps

Lay out the warmed pita breads and start building your wraps by placing a layer of shredded lettuce or mixed greens, followed by juicy cherry tomato halves and thinly sliced red onions. Add generous portions of the cooked chicken and sprinkle crumbled feta cheese on top. Finally, drizzle a hearty spoonful of that luscious garlic yogurt sauce all over before folding the pita snugly around the filling.

How to Serve Greek Chicken Wraps with Garlic Yogurt Sauce

Garnishes

Consider topping your wraps with freshly chopped parsley or extra sprigs of dill for an added herbal freshness and lovely visual appeal. A sprinkle of sumac or a dash of crushed red pepper flakes can also add some exciting flavors for those who want a little kick.

Side Dishes

These wraps pair beautifully with light and crisp sides like cucumber salad, a bowl of hummus with pita chips, or Mediterranean-style roasted potatoes. Given how satisfying the wraps are, a simple side salad with lemon vinaigrette works wonderfully to keep things fresh and vibrant.

Creative Ways to Present

If you’re hosting or meal-prepping, wrap the folded pita in foil or parchment paper for easy grab-and-go lunches. For a more plated presentation, slice the wraps in half diagonally and arrange on a platter with extra sauce on the side for dipping. This encourages sharing and makes for a colorful, inviting spread.

Make Ahead and Storage

Storing Leftovers

If you happen to have leftovers of your Greek Chicken Wraps with Garlic Yogurt Sauce, store the components separately if possible—keep the chicken and sauce in airtight containers and the veggies and pita in individual wraps. This prevents sogginess and keeps everything tasting fresh when you reassemble later.

Freezing

While the cooked chicken freezes well in airtight containers or freezer bags for up to 3 months, the yogurt sauce and fresh veggies are best made fresh to maintain their flavor and texture. Freeze the cooked chicken only and thaw it gently in the fridge before reheating.

Reheating

Gently reheat the chicken in a skillet or microwave until warm but avoid overheating to keep it tender. Rewarm pita briefly to soften them up before assembling your wrap again. Add fresh veggies and garlic yogurt sauce afterward to keep that bright, fresh flavor intact.

FAQs

Can I use other types of bread instead of pita?

Absolutely! While Greek pita gives the authentic feel, you can use any soft flatbread such as naan, tortilla wraps, or lavash to hold your delicious filling just as well.

Is there a vegetarian version of Greek Chicken Wraps with Garlic Yogurt Sauce?

Yes! Replace the chicken with grilled vegetables like zucchini, eggplant, or portobello mushrooms. You could also use chickpeas or falafel balls for a satisfying vegetarian alternative.

How long can the garlic yogurt sauce be stored?

You can keep the garlic yogurt sauce in the fridge for up to 3 days in an airtight container. The flavors actually deepen a bit after resting, but fresh garlic flavor is best when used within a couple of days.

Can I make the chicken in advance?

Definitely. Marinate and cook the chicken up to a day ahead, then store it in the fridge. Reheat gently before assembling the wraps to save time on busy days.

Is this recipe suitable for meal prep?

Yes! The ingredients can be prepped in advance and kept separately for a couple of days. Just assemble your Greek Chicken Wraps with Garlic Yogurt Sauce right before eating to keep everything fresh and crisp.

Final Thoughts

There is something truly unbeatable about the combination of savory grilled chicken, crisp veggies, salty feta, and creamy garlic yogurt sauce packed snugly in soft pita bread. These Greek Chicken Wraps with Garlic Yogurt Sauce offer a wonderful balance of flavors and textures that will quickly become a favorite in your meal rotation. I encourage you to try making them at home—you might just find yourself craving these wraps again and again, especially when you want a meal that feels both wholesome and indulgent. Enjoy every bite and share the joy with those you love!