Greek Chicken Wraps with Tzatziki Sauce Recipe

If you are craving something fresh, flavorful, and incredibly satisfying, these Greek Chicken Wraps with Tzatziki Sauce are about to become your new favorite go-to meal. They strike the perfect balance between juicy, herb-packed chicken and the cool, creamy tzatziki that brings everything together in a light yet indulgent way. Whether for a quick lunch, a relaxed dinner, or even a fun gathering with friends, this recipe brings the vibrant tastes of Greece right to your kitchen with simple ingredients and straightforward steps. Trust me, once you make these wraps, you’ll find yourself whipping them up again and again, delighted by their bright textures and unforgettable flavors.

Ingredients You’ll Need

One of the best things about Greek Chicken Wraps with Tzatziki Sauce is how straightforward and wholesome the ingredients are. Each one plays an essential role whether it’s the tender, lemony chicken that forms the heart of the dish, or the fresh, tangy tzatziki that adds that irresistible creamy crunch. Everything combines to create a harmony of vibrant textures, colors, and classic Mediterranean brightness.

• 1 ½ lbs boneless, skinless chicken breasts or thighs: Choose your favorite cut for juicy, flavorful meat; thighs give extra richness.
• 3 tbsp olive oil: Adds healthy fat and helps keep the chicken moist during marinating and cooking.
• 2 tbsp lemon juice: Provides a zesty brightness that awakens the flavors of the marinade and tzatziki.
• 3 garlic cloves, minced: Garlic infuses a fragrant warmth into both the chicken and the sauce.
• 1 tsp dried oregano: The quintessential herb that pays homage to authentic Greek flavors.
• ½ tsp paprika: Adds a subtle smokiness and lovely color to the chicken.
• Salt and black pepper, to taste: Essential seasonings that bring out all the other flavors beautifully.
• 1 cup Greek yogurt: The creamy base for the tzatziki, rich and tangy with a thick texture.
• ½ cucumber, grated and drained: Adds fresh crunch and moisture to the tzatziki without watery dilution.
• 1 tbsp olive oil (for tzatziki): Gives silkiness to the sauce and enhances the flavors.
• 1 tbsp fresh dill or mint, finely chopped: Aromatic herbs that brighten the tzatziki perfectly.
• 4 large pita or flatbreads: Soft and warm carriers for all that delicious filling.
• 1 cup shredded lettuce or mixed greens: Adds crisp, refreshing texture and color contrast.
• 1 cup diced tomatoes: Juicy and sweet bursts that complement the savory chicken.
• ½ cup sliced red onions: Gives a sharp, slightly sweet bite for added depth.
• ½ cup crumbled feta cheese: Salty and crumbly, a hallmark Greek flavor that enriches every bite.
• ¼ cup Kalamata olives, sliced (optional): For those who love a briny punch, they add authenticity and character.

How to Make Greek Chicken Wraps with Tzatziki Sauce

Step 1: Marinate the Chicken

Let’s start by bringing all those bold Mediterranean flavors to your chicken. In a bowl, whisk together olive oil, lemon juice, minced garlic, oregano, paprika, salt, and pepper. Toss your chicken pieces in until each one is beautifully coated. This marinade is simple, but it’s the magic behind tender, juicy chicken with a bright, herbaceous punch. Let it sit for at least 30 minutes to soak in all that goodness; if you have time, a few hours in the fridge will make it even better.

Step 2: Cook the Chicken

Now, heat a grill pan or skillet over medium-high heat. When nice and hot, place in the chicken and cook for about 5 to 6 minutes per side. You’re aiming for a gorgeous golden crust with a juicy interior. Once cooked through, transfer the chicken to a plate and let it rest for 5 minutes—this simple step helps seal in the juices. Then slice the chicken thinly; these slices are what will shine inside your wraps.

Step 3: Prepare the Tzatziki Sauce

While the chicken rests, it’s time to whip up the creamy star of the show: the tzatziki sauce. In a bowl, combine the Greek yogurt, grated and well-drained cucumber, minced garlic, olive oil, lemon juice, and fresh dill or mint. Season with salt and pepper to taste, then mix gently but thoroughly. Chill this sauce until you’re ready to serve—it’s the zest and cooling contrast every bite of the chicken needs.

Step 4: Assemble the Wraps

Warm your pita or flatbreads slightly—just enough to make them pliable and fragrant. Spread a generous layer of chilled tzatziki down the center, then build your wrap with sliced chicken, crisp lettuce or mixed greens, juicy tomatoes, red onions, crumbled feta, and if you like, Kalamata olives. The bright, crunchy veggies and salty feta balance the savory chicken beautifully, resulting in a wrap that’s bursting with layers of flavor and texture.

Step 5: Wrap & Serve

Fold those wraps tightly, making sure none of the delicious fillings escape. Serve immediately for the best experience with extra tzatziki on the side for dipping. You can get creative here by adding grilled peppers or roasted eggplant for a veggie boost, or sprinkle a little sumac or olive oil before serving for that authentic Mediterranean flair. Feeling adventurous? Turn this into a bowl by serving over rice or quinoa instead—it’s all about what makes you happiest at the table.

How to Serve Greek Chicken Wraps with Tzatziki Sauce

Garnishes

Garnishing your Greek Chicken Wraps with Tzatziki Sauce can elevate the flavors and give your presentation a lovely finishing touch. Try sprinkling a little extra fresh dill or chopped mint on top, or dust with some sumac for a subtle tangy note and pretty red hue. A squeeze of fresh lemon just before serving also brightens everything up beautifully and makes each bite truly pop.

Side Dishes

While the wraps are filling on their own, pairing them with light, complementary side dishes makes the meal feel complete and celebratory. A simple Greek salad with cucumbers, tomatoes, red onion, and olives tossed in olive oil and lemon is a perfect match. Roasted potatoes dusted with oregano or even a bowl of warm lentil soup can round out your meal with Mediterranean charm.

Creative Ways to Present

If you’re serving a crowd or want to impress at a casual party, try cutting the wrapped wraps into smaller, bite-sized pinwheels secured with toothpicks. Alternatively, serving the components separately for a “build your own wraps” station invites everyone to assemble their perfect combination, making the meal interactive and fun. For a low-carb twist, swap pita for large lettuce leaves and enjoy your Greek Chicken Wraps with Tzatziki Sauce in a fresh, crunchy wrap form.

Make Ahead and Storage

Storing Leftovers

If you happen to have any leftovers (and let’s be honest, that’s a great problem to have), wrap them tightly in foil or plastic wrap and place them in an airtight container. Stored in the refrigerator, they will stay fresh for up to 3 days. Keep the tzatziki sauce separate if possible to prevent the wraps from getting soggy, and add it just before eating for the best texture and flavor.

Freezing

While freezing assembled Greek Chicken Wraps with Tzatziki Sauce isn’t ideal because of the fresh veggies and dairy sauce, you can freeze the cooked chicken by itself. Store the sliced chicken in a freezer-safe container or bag for up to 2 months. When ready to eat, thaw in the fridge overnight and reheat gently before assembling fresh wraps with chilled tzatziki and crunchy vegetables.

Reheating

Reheat the cooked chicken slices in a skillet over medium heat or briefly in the microwave until warm but not overcooked. It’s best to re-warm the chicken separately and add fresh veggies and tzatziki afterward, to maintain the crisp texture and vibrant flavors that make Greek Chicken Wraps with Tzatziki Sauce so special.

FAQs

Can I use chicken thighs instead of breasts for this recipe?

Absolutely! Chicken thighs add richer flavor and staying power because of their higher fat content. Just be sure to cook thoroughly, as you would with breasts.

How long can I marinate the chicken?

You can marinate the chicken anywhere from 30 minutes up to 4 hours in the fridge. Longer marinating infuses deeper flavor and tenderness, but don’t go beyond 4 hours as the acid in the lemon juice could start to break down the meat excessively.

Is there a dairy-free alternative for the tzatziki sauce?

Yes, you can substitute Greek yogurt with dairy-free yogurt options like coconut or almond-based yogurt. Just make sure to strain the cucumber well to avoid excess moisture and adjust seasonings to your taste.

Can this recipe be made gluten-free?

Definitely! Just swap out the pita or flatbreads for gluten-free versions or large lettuce leaves for wraps to enjoy a gluten-free version without sacrificing flavor.

What are some variations to personalize these wraps?

Try adding grilled vegetables like peppers or eggplant, sprinkle on sumac or za’atar spices, or use fresh mint instead of dill in the tzatziki for a refreshing twist. You can also add a hint of spice with red pepper flakes in the marinade.

Final Thoughts

There’s something truly joyful about the simplicity and burst of flavors in Greek Chicken Wraps with Tzatziki Sauce. Every bite is a little celebration of fresh ingredients, Mediterranean charm, and satisfying textures. Whether you’re cooking for yourself, your family, or friends, this recipe promises a quick but impressive dish that never fails to delight. So go on, give these wraps a try—your taste buds will thank you!