Mediterranean Tortellini Salad with Artichokes & Olives Recipe
If you are searching for a vibrant, savory dish that brings a burst of Mediterranean sunshine to your table, look no further than this Mediterranean Tortellini Salad with Artichokes & Olives. It perfectly balances tender cheese tortellini with tangy marinated artichokes, briny Kalamata olives, and crisp fresh vegetables, all tossed in a zesty lemon herb dressing. This is not just a salad; it’s a celebration of flavors and textures that feels both hearty and refreshingly light, making it ideal for everything from quick weeknight dinners to crowd-pleasing potlucks.

Ingredients You’ll Need
Gathering simple yet indispensable ingredients is the key to bringing this salad to life. Each component adds its own unique flair, from the creamy richness of cheese tortellini to the sharp brightness of lemon and the earthy undertones of oregano. Together, they combine to create a dish that is colorful, tasty, and thoroughly satisfying.
- 12 oz cheese tortellini: The savory, pillow-soft base that holds all the flavors together beautifully.
- 1 cup marinated artichoke hearts, drained and quartered: Adds a tender, tangy bite that’s simply irresistible.
- ½ cup Kalamata olives, sliced: Brings bold, salty complexity to the mix.
- 1 cup cherry tomatoes, halved: Bursts of juicy sweetness brightening every forkful.
- ½ cup cucumber, diced: Provides refreshing crunch and balances the richness.
- ¼ cup red onion, thinly sliced: Adds a subtle sharpness to keep things lively.
- ¼ cup crumbled feta cheese: Creamy and tangy, giving that unmistakable Mediterranean touch.
- 2 tablespoons fresh parsley, chopped: Fresh herbal notes to lift and brighten the flavor profile.
- 3 tablespoons extra virgin olive oil: A luscious base for the dressing that ties it all together.
- 1 tablespoon lemon juice: The zesty hero that wakes up the entire salad.
- 1 teaspoon red wine vinegar: Adds a gentle acidic tang enhancing the dressing’s depth.
- 1 teaspoon Dijon mustard: Offers a subtle kick and helps emulsify the dressing smoothly.
- 1 clove garlic, finely minced: A fragrant punch that enriches the salad.
- ½ teaspoon dried oregano: Brings earthy Mediterranean herbs straight to your palate.
- ¼ teaspoon black pepper: Just enough to add warmth and spice.
- Pinch sea salt: Essential for balancing and brightening all the flavors.
How to Make Mediterranean Tortellini Salad with Artichokes & Olives
Step 1: Cook the Tortellini
Start by cooking the cheese tortellini according to the package’s instructions until it is perfectly al dente. This ensures each bite has a lovely firmness that won’t become mushy in the salad. Once cooked, drain the tortellini and rinse quickly with cool water to stop the cooking process and cool it down for the salad’s refreshing finish. Set it aside as you prepare the rest—this simple but crucial step builds the foundation of your salad.
Step 2: Combine the Salad Ingredients
In a large mixing bowl, bring together the cooled tortellini with the marinated artichoke hearts, sliced Kalamata olives, halved cherry tomatoes, diced cucumber, thinly sliced red onion, crumbled feta cheese, and chopped parsley. Each of these adds its own signature taste and texture, creating a colorful tapestry of Mediterranean goodness. Mixing them now allows you to see the perfect balance beginning to take shape.
Step 3: Whisk the Lemon Herb Dressing
In a small bowl, whisk together extra virgin olive oil, fresh lemon juice, red wine vinegar, Dijon mustard, minced garlic, dried oregano, a pinch of sea salt, and black pepper until the ingredients emulsify into a smooth, tangy dressing. This dressing is the magic ingredient that will elevate your salad with brightness and herbaceous warmth. It’s simple to make but crucial for tying every element together.
Step 4: Toss and Chill
Pour the lemon herb dressing over the combined salad ingredients, then toss gently yet thoroughly to coat every morsel in that vibrant dressing. Refrigerate the entire salad for 20 to 30 minutes so the flavors meld together beautifully—this resting time allows the artichokes and olives to infuse their essence into the tortellini and vegetables, ensuring each bite is bursting with harmonious flavor.
Step 5: Final Toss and Serve
Before serving, toss the salad one more time to redistribute the dressing. Taste and adjust seasoning if necessary—sometimes a little extra salt or pepper can make the flavors pop even more. This final step ensures your Mediterranean Tortellini Salad with Artichokes & Olives is as fresh and flavorful as possible.
How to Serve Mediterranean Tortellini Salad with Artichokes & Olives

Garnishes
Adding a few fresh garnishes can take your salad from wonderful to extraordinary. Sprinkle a handful of additional crumbled feta cheese, fresh parsley leaves, or even a light drizzle of extra virgin olive oil for a glossy finish. Thin lemon slices or zest can also lend a bright, fresh aroma that entices the senses before the first bite.
Side Dishes
This salad pairs beautifully with simple grilled chicken or fish, making it a balanced and light meal. You can also serve it alongside warm pita bread or crusty artisan bread to soak up every last drop of that delicious lemon herb dressing. For a vegetarian-friendly feast, complement it with roasted vegetables or a hearty bean dip.
Creative Ways to Present
For entertaining, serve the Mediterranean Tortellini Salad with Artichokes & Olives in a large, colorful bowl to showcase its vibrant colors. You can also portion it into individual cups or jars for an elegant picnic or lunchbox option. Layering the salad ingredients in clear containers with the dressing on the side allows guests to shake and toss just before eating, keeping everything fresh and crisp.
Make Ahead and Storage
Storing Leftovers
Store any leftover Mediterranean Tortellini Salad with Artichokes & Olives in an airtight container in the refrigerator. It will keep well for up to 2 days, but for best texture and flavor, try to enjoy it as soon as possible. The salad’s fresh ingredients can soften over time, so a quick toss before serving will help revive it.
Freezing
Because of the fresh vegetables and cheese, freezing this salad is not recommended. The texture of the cucumber, tomatoes, and olives can become mushy, and the feta cheese may alter in consistency once thawed. It’s best to prepare this Mediterranean Tortellini Salad with Artichokes & Olives fresh to enjoy at its peak.
Reheating
This salad is designed to be served cold or at room temperature, so reheating is not necessary. If you prefer, you can let it sit out for 10-15 minutes to take the chill off, but avoid microwaving as this will wilt the fresh vegetables and change the salad’s delightful texture.
FAQs
Can I use a different type of pasta for this salad?
Absolutely! While cheese tortellini brings a wonderful creamy element, you can swap in other shaped pasta like farfalle, penne, or rotini. Just make sure to cook it al dente so it holds up well in the salad.
Is this salad suitable for vegetarians?
Yes, this recipe is perfect for vegetarians as it contains no meat or fish. The cheese tortellini and feta provide protein and richness, making it a satisfying dish on its own or as part of a larger meal.
Can I make the dressing ahead of time?
Definitely! The lemon herb dressing can be whisked together a day in advance and stored in the refrigerator. Just give it a good stir before tossing it with your salad to re-emulsify the ingredients.
What can I substitute if I don’t have Kalamata olives?
If Kalamata olives aren’t available, feel free to use black olives or green olives for a different but still delicious flavor. Just be sure to slice them thinly so they distribute evenly throughout the salad.
How long can this salad sit after tossing before serving?
The salad tastes best after chilling for 20 to 30 minutes, which allows all the flavors to marry. Beyond that, it can sit in the fridge for a few hours if needed, but try to consume it within the day to keep the ingredients fresh.
Final Thoughts
This Mediterranean Tortellini Salad with Artichokes & Olives has quickly become one of my favorite go-to recipes whenever I want something fresh, flavorful, and fuss-free. It shines with its beautiful medley of textures and bright, zesty dressing that makes you savor every bite. Whether you’re feeding friends, bringing something special to a gathering, or crafting a tasty weeknight meal, this salad is bound to become a beloved staple in your recipe collection. Give it a try—you won’t regret it!
